Cruising is a fantastic way to travel and unwind, offering a mix of adventure and relaxation. While the food onboard is often a highlight, it’s essential to be cautious about what you eat to avoid any unpleasant surprises during your vacation. Some foods are better left untouched on a cruise to ensure your trip remains enjoyable and stress-free.
Raw or Undercooked Seafood
Seafood, like oysters or sushi, might seem tempting, especially on luxury cruises. However, consuming raw or undercooked seafood can increase your risk of foodborne illnesses. Since food is prepared for a large number of guests, the chances of contamination or improper storage rise.
Buffet Leftovers
Buffets are convenient, but food sitting out for hours can harbor bacteria. Always go for freshly served dishes and avoid items that look like they’ve been left out for too long. Cold dishes that should be kept chilled, like salads with mayonnaise, can be particularly risky.
Unwashed Fruits and Vegetables
Though fresh produce is usually safe on cruises, there may be times when proper washing isn’t guaranteed. Opt for peeled fruits or those served by the crew to avoid consuming harmful bacteria or pesticides.
Heavy, Greasy Foods
Cruise ships are often bustling with exciting activities, and you wouldn’t want to feel sluggish or nauseous. Avoid foods that are overly greasy or fried, as they can upset your stomach, especially if you’re prone to seasickness.
Foods You’re Allergic To
Even if you’re careful, cross-contamination in busy ship kitchens is always a possibility. If you have severe allergies, communicate your dietary needs clearly with the staff and avoid risky items.
Ice Cream from Self-Serve Machines
While self-serve ice cream machines are a fun treat, they might not always be cleaned thoroughly. Bacteria can build up in these machines, potentially leading to foodborne illnesses.
Shellfish from Unknown Sources
If your cruise stops at ports, you may be tempted to try local shellfish. However, ensure it’s from a reputable source. Bad shellfish can lead to severe food poisoning, which is the last thing you want on a vacation.
By steering clear of these foods, you can focus on enjoying your cruise and making lasting memories. A little caution goes a long way when it comes to your health at sea!
